The Rising Warrior
It is never too early to start your little one on the journey to becoming a warrior. This is a softer approach to the Full Warrior Journey with a focus on building self-expression, self-confidence, and self-discipline through mindfulness, stretches, and creative activities. Each lesson is composed of age-appropriate writing, drawing, and physical exercises to enhance the learning experience. This program will be adjusted based on the child’s need and developmental stage.
11-13
8 Sessions
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Each lesson serves to give your child or student a strong foundation by uncovering their own warrior qualities, meditative practices to design a vision for their future and tools to handle strong emotions such as anger, anxiety, stress. It also provides them with the resources to identify immediate support and to turn challenges into opportunities of growth by making it a game.
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Week 1:
Introduction to individual warrior qualities and future visions.
Week 2:
Identify passions and strengths.
Week 3:
Learn to turn challenges into growth opportunities.​
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Week 4:
Identify emotions in the moment and appropriate actions.
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Week 5:
Develop techniques to handle strong emotions.
Week 6:
Create a Map of Contacts to identify available support.​
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Week 7:
Create a future vision.
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Week 8:
Review progress, next steps and certificates of success.
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Session Details :